WELLNESS CENTER SEMINARS

Learn, gather, and grow together

Learn, gather, and grow together

Learn, gather, and grow together

Join Sherry McGuire for hands-on seminars and guided practices designed to deepen your understanding of self-healing, breathwork, and active wellness — no experience required.

Join Sherry McGuire for hands-on seminars and guided practices designed to deepen your understanding of self-healing, breathwork, and active wellness — no experience required.

Call for Dates

Seminars & Workshops

Seminars & Workshops

Taught by Sherry McGuire

Jin Shin Seminar (Self-Help)

$20 per class

1 hour, held once per week. Learn ancient self-help principles using gentle touch on key body points to harmonize energy, relieve physical tension, and support total-body wellness.

Breathwork & Energy Healing

Breathwork & Energy Healing

1 hour sessions, once per week · $10 per class

Warrior Breath & 9 Breath Healing

$10 per class

Dynamic breathwork designed to boost vitality, clear stagnant energy, and expand respiratory capacity.

9 Breath Chakra Balance

$10 per class

Focused breath practice and meditation to realign and balance your energy centers.

Exercise & Active Wellness

Exercise & Active Wellness

Pool Aerobics

Seasonal

Refreshing, low-impact cardio and conditioning in the water.

Personalized Weight Room Plan

By Appointment

Customized fitness routines tailored to your personal goals and strength level.

Island Path & Rotary Park Walks

Guided

Structured walking routines along Lake Havasu’s scenic outdoor routes.

Yoga

Coming Soon

Mindful movement, flexibility, and alignment practices for all levels.

RESERVE YOUR SPOT

Ready to join a seminar?

Ready to join a seminar?

Space is limited for our seminars and workshops. Call ahead to reserve your spot and confirm upcoming dates.

Space is limited for our seminars and workshops. Call ahead to reserve your spot and confirm upcoming dates.

Call for Dates

Book Now