CLASSES

Move, breathe, and restore together

Move, breathe, and restore together

Move, breathe, and restore together

Start your day with gentle movement and mindful practice. Our classes are designed to circulate energy, ease tension, and restore balance — RSVP required.

Start your day with gentle movement and mindful practice. Our classes are designed to circulate energy, ease tension, and restore balance — RSVP required.

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Qi Gong Exercise

Qi Gong Exercise

Morning Sessions

$5 per class

30-minute sessions held in the courtyard, east of the London Bridge Sunset Room. Start your day with gentle, intentional movement designed to circulate energy, reduce stress, and restore balance. Fall and winter only. Cash only — RSVP required, call 928-846-1119 to join.

Restorative Yoga

Restorative Yoga

Sessions

Coming Soon

A quiet, grounding practice to help you unwind and melt away tension. Stay tuned for class times and launch dates.

RESERVE YOUR SPOT

Ready to join a class?

Ready to join a class?

RSVP is required for all classes. Call ahead to reserve your spot and confirm today’s schedule.

RSVP is required for all classes. Call ahead to reserve your spot and confirm today’s schedule.

Call to Join

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